Self hypnosis

Self-hypnosis is in huge demand. What is it, how does it work and how can you learn it?

Self hypnosis is the shift from analytical thinking to more instinctive thinking. The same shift you experience when you dream away to beautiful music or when you are completely absorbed in a movie. It is a natural phenomenon. Self-hypnosis brings about deep physical and bodily relaxation.

To purposefully bring yourself into this state you can learn a technique at a OMNI-hypnotherapist. Furthermore, you can also be guided in this state by listening to an audio file.

You can have access to self hypnosis audio’s via our free Hypnosis Community.